On Ducan We Use a Lot of Oat Bran. Is Oat Bran OK on Low Carb?

I am pretty addicted to my morning oat bran.

Must I give it up?


asked 9/12/2013

9 Answers

On ducan we use a lot of Oat Bran and its have very low crab which you like to posted. I like to answer of this question but some above friends put good suggestion. I try to get good resume writing services but as a student of medical student. It's good for us.
answered 1 week ago Hyeen 35
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answered 5 months ago CesarAriyah 7

i think low carb is better because it does not clot which eventually do not cause heart attack.

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answered 1/19/2017 davidluiz 22
Reading this I fell like I am not the only one who does not take the low carb diet seriously. Anyways, you should look for the answer in the paper writing service review of the work done on oat bran. I really cannot pass a judgement on that by myself.
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answered 10/19/2016 Gabriella Martindale 3
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answered 10/19/2016 Gabriella Martindale 3
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Oat meal is the best breakfast you can imagine. According to a survey in superior writing services, most doctors in the world recommend Oats for their patients. This is no coincidence as the oats contain many health benefits. I encourage everyone to eat it to be fit and healthy.
answered 7/16/2016 RodgerShirley 29

Hi Darryl

Bad news I's afraid. Oat bran is about 60% carbohydrate. 

You can see the details here on our nutritional index:  Decarb Nutritional Index

If you have to have it keep the quantities down! 

Side note: I also have a concern that oat bran sucks up cholesterol from the bowel. 

Now in a cholesterol fearing world that would be a good thing. And in fact I used to eat buckets of oat bran and as a result, my blood cholesterol levels were below 4. However more and more studies are showing that low cholesterol levels are BAD for your overall health and thus it seems silly to me to eat the powder of a hard grain that was never intended for human consumption, just so that it can mop up cholesterol that the body has gone to great lengths to preserve. (Cholesterol excreted from the gall bladder in bile salts is normally re-absorbed because it is so valuable).

answered 9/12/2013 Doc H 15
Doc H

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