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Is Peanut Butter Low Carb?

Hi 

I love to eat peanut butter! I eat it by the teaspoon full.

Is there a lot of carbs in the  peanut butter, as I dont want to sabotage my weight loss efforts.

Thanks

Gill

 

asked 11/6/2013
Gill Sacks3
Gill Sacks

5 Answers

If you want to Weight lose then you will away from Peanut Butter even low Crab because it cause to increase your weight and hit badly your effort of weight lose. So, it’s my opinion don't eat it while weight lose training and when you gain your desire weight then eat it in reasonable amount for a day.
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