Which type of Whey should I use

I am confused by the wide variety of whey products available. 

Asking the people who sell it, confuses me more! Also most of them think I want to be a body builder LOL!



asked 9/6/2013
Natacha 4
edited 9/6/2013
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16 Answers

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There are numerous whey items are accessible in the market. One should purchase the whey items by observing the fixings utilized as a part of the item. The research writing paper has composed positive audits about this Whey item. Thus, there is no symptoms are caused by utilizing these items.

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Addy Addison
You are right, there is a wide variety of whey products available. It makes us confused to choose the right one. It is better to refer with any dietitian about the calorie consumption and the ingredients included. It is always to go with a diet which suits your body. 


answered 2/23/2017 dwyane 4
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answered 8/16/2016 RodgerShirley 29
Hi Natacha 

Good question. Whey is really confusing but the short answer is always go for CONCENTRATE and avoid the other types like isolate and hydrolysates.

Here is a quick read that will explain:

Which Whey Should I Use – The Short Answer

Doc H

answered 9/6/2013 Doc H 15
Doc H
edited 9/6/2013
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