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Which type of Whey should I use

I am confused by the wide variety of whey products available. 

Asking the people who sell it, confuses me more! Also most of them think I want to be a body builder LOL!

 

Natacha

asked 9/6/2013
Natacha 4
Natacha
edited 9/6/2013
SuperUser Account7
SuperUser Account

18 Answers

Hi Natacha 

Good question. Whey is really confusing but the short answer is always go for CONCENTRATE and avoid the other types like isolate and hydrolysates.

Here is a quick read that will explain:

Which Whey Should I Use – The Short Answer

Doc H

answered 9/6/2013 Doc H 15
Doc H
edited 9/6/2013
SuperUser Account7
SuperUser Account
There are many whey products are available in the market. One should buy the whey products by seeing the ingredients used in the product. The term paper writer has written positive reviews about this Whey product. So, there is no side effects are caused by using these products.
answered 8/16/2016 RodgerShirley 29
RodgerShirley
Yes i know now wide variety of whey and decision to select anyone is difficult for everyone like you have problem with the selection of Whey. I think the you must notice the quality and price which product have both in good position and according your range. You select to use it. On the other hand, I want custom dissertation but this website have good opportunity to post questions and get answers related to it.
answered 9/18/2016 Hyeen 36
Hyeen
You are right, there is a wide variety of whey products available. It makes us confused to choose the right one. It is better to refer with any dietitian about the calorie consumption and the ingredients included. It is always to go with a diet which suits your body. 

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