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Die Skinny Cappuccino Die!

How can you tell that you’re dining with real risk taker?  Sitting next to someone with a devil may care attitude to life’s risks?

An easy way to recognize one of then, is when they order cappuccino and ask for cream!

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The Sami: A Nordic Aboriginal People Who Thrived on a Low Carb High Protein Diet

Zero toothache and no holes or decay in low carb "primitive" populations.

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Make A Whey Shake A Part Of Your Day

Whey is a natural source of protein that has a number of health benefits. It is also an ideal base for an almost instant meal replacement shake that can keep you full for hours.  

Adding a shake to your day has many benefits for your weight loss efforts and your health.

Read On!

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The Top 5 Low Carb Diet Mistakes

  1. Starting a low carb diet without enough knowledge
  2. Giving up too easily
  3. Not Eating Enough Fat
  4. Not Eating Enough Veggies
  5. Panicking About Not Feeling Hungry

 

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  8. Re: Die Skinny Cappuccino Die!

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  10. Re: Make A Whey Shake A Part Of Your Day

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