The ideal high fat way to start your day.
A mug of bulletproof coffee delivers max energy and highest weight loss, while at the same time kick-starting your brain function
- Good quality – fresh ground coffe
- Salt free butter
- Coconut Oil (or MCT oil)
Bulletproof Coffee Recipe
Brew a mug-full of black coffee (it is important to use good quality coffe beans!)
Add 2 tablespoons (or more, up to 80 grams) of UNSALTED grass-fed butter
Add 30 grams of Coconut oil (or MCT oil)
Blend with a pre-heated hand blender, Magic Bullet, or (best) counter top blender until there is a creamy head of foam.
(It doesn’t work well if you mix it with a spoon)
1) The Bulletproof Exec - http://www.bulletproofexec.com
2) What’s the best breakfast to increase energy, increase productivity and lose fat? By Caveman Claus -http://www.cavemanklaus.com/health/bulletproof-coffee-the-best-breakfast/
3) MCT’s (Medium-chain triglycerides) - http://en.wikipedia.org/wiki/Medium-chain_triglycerides