Food Nutritional Value Label

Nutrition Facts - CHEESE,COTTAGE,CRMD,LRG OR SML CURD

Serving Size
select
Amount Per Serving (g)
113
Nutrient
Weight Value
Total Fat g
2.9
Saturated Fat (g)
1.9
Cholesterol (mg)
19.2
Sodium (mg)
411.3
Total Carbohydrates g
3.8
Dietary Fiber (g)
None
Protein g
12.5
Vitamin A (µg)
41.8
Vitamin C (mg)
None
Calcium (mg)
93.7
Iron (mg)
Negligible
Zinc (mg)
0.4
Thiamin (mg)
Negligible
Riboflavin (mg)
0.1
Niacin (mg)
None
Vitamin B-6 (mg)
Negligible
Folate (µg)
13.5
Vitamin B-12 (µg)
0.4
Phosphorus (mg)
179.6
Magnesium (mg)
9.0
Vitamin D (µg)
0.1
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.