Food Nutritional Value Label

Nutrition Facts - CHEESE,COTTAGE,LOWFAT,1% MILKFAT

Serving Size
select
Amount Per Serving (g)
226
Nutrient
Weight Value
Total Fat g
2.1
Saturated Fat (g)
1.4
Cholesterol (mg)
9.0
Sodium (mg)
917.5
Total Carbohydrates g
6.1
Dietary Fiber (g)
None
Protein g
28.0
Vitamin A (µg)
24.8
Vitamin C (mg)
None
Calcium (mg)
137.8
Iron (mg)
0.3
Zinc (mg)
0.8
Thiamin (mg)
Negligible
Riboflavin (mg)
0.3
Niacin (mg)
None
Vitamin B-6 (mg)
0.1
Folate (µg)
27.1
Vitamin B-12 (µg)
1.4
Phosphorus (mg)
302.8
Magnesium (mg)
11.3
Vitamin D (µg)
None
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.