Food Nutritional Value Label

Nutrition Facts - CHEESE,GOUDA

Serving Size
select
Amount Per Serving (g)
28.3
Nutrient
Weight Value
Total Fat g
7.3
Saturated Fat (g)
4.9
Cholesterol (mg)
32.3
Sodium (mg)
232.1
Total Carbohydrates g
0.6
Dietary Fiber (g)
None
Protein g
7.0
Vitamin A (µg)
46.7
Vitamin C (mg)
None
Calcium (mg)
198.4
Iron (mg)
Negligible
Zinc (mg)
1.1
Thiamin (mg)
Negligible
Riboflavin (mg)
Negligible
Niacin (mg)
None
Vitamin B-6 (mg)
Negligible
Folate (µg)
5.9
Vitamin B-12 (µg)
0.4
Phosphorus (mg)
154.7
Magnesium (mg)
8.2
Vitamin D (µg)
0.1
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.