Food Nutritional Value Label

Nutrition Facts - CHEESE,RICOTTA,WHOLE MILK

Serving Size
select
Amount Per Serving (g)
246
Nutrient
Weight Value
Total Fat g
30.2
Saturated Fat (g)
20.4
Cholesterol (mg)
125.4
Sodium (mg)
206.6
Total Carbohydrates g
7.4
Dietary Fiber (g)
None
Protein g
27.6
Vitamin A (µg)
295.2
Vitamin C (mg)
None
Calcium (mg)
509.2
Iron (mg)
0.9
Zinc (mg)
2.8
Thiamin (mg)
Negligible
Riboflavin (mg)
0.4
Niacin (mg)
None
Vitamin B-6 (mg)
0.1
Folate (µg)
29.5
Vitamin B-12 (µg)
0.8
Phosphorus (mg)
388.6
Magnesium (mg)
27.0
Vitamin D (µg)
0.4
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.