Food Nutritional Value Label

Nutrition Facts - MILK,WHL,3.2

Serving Size
select
Amount Per Serving (g)
244
Nutrient
Weight Value
Total Fat g
7.0
Saturated Fat (g)
4.5
Cholesterol (mg)
24.4
Sodium (mg)
104.9
Total Carbohydrates g
11.7
Dietary Fiber (g)
None
Protein g
7.6
Vitamin A (µg)
112.2
Vitamin C (mg)
None
Calcium (mg)
275.7
Iron (mg)
Negligible
Zinc (mg)
0.9
Thiamin (mg)
0.1
Riboflavin (mg)
0.4
Niacin (mg)
None
Vitamin B-6 (mg)
Negligible
Folate (µg)
12.2
Vitamin B-12 (µg)
1.0
Phosphorus (mg)
204.9
Magnesium (mg)
24.4
Vitamin D (µg)
3.1
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.