Food Nutritional Value Label

Nutrition Facts - MILK,NONFAT,FLUID,W/ ADDED VIT A & VIT D (FAT FREE OR SKIM)

Serving Size
select
Amount Per Serving (g)
245
Nutrient
Weight Value
Total Fat g
0.1
Saturated Fat (g)
0.1
Cholesterol (mg)
4.9
Sodium (mg)
102.9
Total Carbohydrates g
12.1
Dietary Fiber (g)
None
Protein g
8.2
Vitamin A (µg)
149.4
Vitamin C (mg)
None
Calcium (mg)
298.9
Iron (mg)
Negligible
Zinc (mg)
1.0
Thiamin (mg)
0.1
Riboflavin (mg)
0.4
Niacin (mg)
None
Vitamin B-6 (mg)
Negligible
Folate (µg)
12.2
Vitamin B-12 (µg)
1.2
Phosphorus (mg)
247.4
Magnesium (mg)
26.9
Vitamin D (µg)
2.9
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.