Food Nutritional Value Label

Nutrition Facts - YOGURT,FRUIT,LOFAT,10 GRAMS PROT PER 8 OZ

Serving Size
select
Amount Per Serving (g)
245
Nutrient
Weight Value
Total Fat g
2.5
Saturated Fat (g)
1.7
Cholesterol (mg)
9.8
Sodium (mg)
142.1
Total Carbohydrates g
46.6
Dietary Fiber (g)
None
Protein g
10.7
Vitamin A (µg)
24.5
Vitamin C (mg)
1.7
Calcium (mg)
372.4
Iron (mg)
0.1
Zinc (mg)
1.8
Thiamin (mg)
Negligible
Riboflavin (mg)
0.4
Niacin (mg)
None
Vitamin B-6 (mg)
Negligible
Folate (µg)
22.0
Vitamin B-12 (µg)
1.1
Phosphorus (mg)
291.5
Magnesium (mg)
36.7
Vitamin D (µg)
None
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.