Food Nutritional Value Label

Nutrition Facts - EGG,WHITE,RAW,FRESH

Serving Size
select
Amount Per Serving (g)
243
Nutrient
Weight Value
Total Fat g
None
Saturated Fat (g)
None
Cholesterol (mg)
None
Sodium (mg)
403.3
Total Carbohydrates g
1.7
Dietary Fiber (g)
None
Protein g
26.4
Vitamin A (µg)
None
Vitamin C (mg)
None
Calcium (mg)
17.0
Iron (mg)
0.1
Zinc (mg)
Negligible
Thiamin (mg)
Negligible
Riboflavin (mg)
1.0
Niacin (mg)
None
Vitamin B-6 (mg)
Negligible
Folate (µg)
9.7
Vitamin B-12 (µg)
0.2
Phosphorus (mg)
36.4
Magnesium (mg)
26.7
Vitamin D (µg)
None
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.