Food Nutritional Value Label

Nutrition Facts - EGG,WHL,CKD,HARD-BOILED

Serving Size
select
Amount Per Serving (g)
136
Nutrient
Weight Value
Total Fat g
11.9
Saturated Fat (g)
4.4
Cholesterol (mg)
507.2
Sodium (mg)
168.6
Total Carbohydrates g
1.5
Dietary Fiber (g)
None
Protein g
17.1
Vitamin A (µg)
202.6
Vitamin C (mg)
None
Calcium (mg)
68
Iron (mg)
1.6
Zinc (mg)
1.4
Thiamin (mg)
Negligible
Riboflavin (mg)
0.6
Niacin (mg)
None
Vitamin B-6 (mg)
0.1
Folate (µg)
59.8
Vitamin B-12 (µg)
1.5
Phosphorus (mg)
233.9
Magnesium (mg)
13.6
Vitamin D (µg)
2.9
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.