Food Nutritional Value Label

Nutrition Facts - EGG,WHL,CKD,SCRMBLD

Serving Size
select
Amount Per Serving (g)
220
Nutrient
Weight Value
Total Fat g
22.4
Saturated Fat (g)
7.3
Cholesterol (mg)
609.4
Sodium (mg)
319
Total Carbohydrates g
3.5
Dietary Fiber (g)
None
Protein g
21.9
Vitamin A (µg)
354.2
Vitamin C (mg)
None
Calcium (mg)
145.2
Iron (mg)
2.8
Zinc (mg)
2.2
Thiamin (mg)
Negligible
Riboflavin (mg)
0.8
Niacin (mg)
None
Vitamin B-6 (mg)
0.2
Folate (µg)
79.2
Vitamin B-12 (µg)
1.6
Phosphorus (mg)
363
Magnesium (mg)
24.2
Vitamin D (µg)
3.9
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.