Food Nutritional Value Label

Nutrition Facts - EGG,GOOSE,WHOLE,FRESH,RAW

Serving Size
select
Amount Per Serving (g)
144
Nutrient
Weight Value
Total Fat g
15.8
Saturated Fat (g)
5.1
Cholesterol (mg)
1226.8
Sodium (mg)
198.7
Total Carbohydrates g
1.9
Dietary Fiber (g)
None
Protein g
19.9
Vitamin A (µg)
269.2
Vitamin C (mg)
None
Calcium (mg)
86.4
Iron (mg)
5.2
Zinc (mg)
1.9
Thiamin (mg)
0.2
Riboflavin (mg)
0.5
Niacin (mg)
None
Vitamin B-6 (mg)
0.3
Folate (µg)
109.4
Vitamin B-12 (µg)
7.3
Phosphorus (mg)
299.5
Magnesium (mg)
23.0
Vitamin D (µg)
2.4
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.