Food Nutritional Value Label

Nutrition Facts - YOGURT,CHOC,NONFAT MILK

Serving Size
select
Amount Per Serving (g)
170
Nutrient
Weight Value
Total Fat g
None
Saturated Fat (g)
None
Cholesterol (mg)
1.7
Sodium (mg)
229.5
Total Carbohydrates g
40.0
Dietary Fiber (g)
2.0
Protein g
6.0
Vitamin A (µg)
None
Vitamin C (mg)
None
Calcium (mg)
149.6
Iron (mg)
0.7
Zinc (mg)
1.9
Thiamin (mg)
Negligible
Riboflavin (mg)
0.3
Niacin (mg)
None
Vitamin B-6 (mg)
Negligible
Folate (µg)
20.4
Vitamin B-12 (µg)
0.8
Phosphorus (mg)
282.2
Magnesium (mg)
68
Vitamin D (µg)
None
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.