Food Nutritional Value Label

Nutrition Facts - YOGURT,FRUIT,LOFAT,9 GRAMS PROT PER 8 OZ,FORT W/ VITAMIN D

Serving Size
select
Amount Per Serving (g)
245
Nutrient
Weight Value
Total Fat g
2.6
Saturated Fat (g)
1.8
Cholesterol (mg)
12.2
Sodium (mg)
129.8
Total Carbohydrates g
45.6
Dietary Fiber (g)
None
Protein g
9.7
Vitamin A (µg)
26.9
Vitamin C (mg)
1.4
Calcium (mg)
338.1
Iron (mg)
0.1
Zinc (mg)
1.6
Thiamin (mg)
Negligible
Riboflavin (mg)
0.3
Niacin (mg)
None
Vitamin B-6 (mg)
Negligible
Folate (µg)
22.0
Vitamin B-12 (µg)
1.0
Phosphorus (mg)
267.0
Magnesium (mg)
31.8
Vitamin D (µg)
3.1
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.