Food Nutritional Value Label

Nutrition Facts - YOGURT,FRUIT,LOWFAT,W/ LO CAL SWTNR,FORT W/ VITAMIN D

Serving Size
select
Amount Per Serving (g)
227
Nutrient
Weight Value
Total Fat g
3.0
Saturated Fat (g)
2.0
Cholesterol (mg)
13.6
Sodium (mg)
131.6
Total Carbohydrates g
42.2
Dietary Fiber (g)
None
Protein g
11.0
Vitamin A (µg)
297.3
Vitamin C (mg)
1.5
Calcium (mg)
345.0
Iron (mg)
0.1
Zinc (mg)
1.8
Thiamin (mg)
Negligible
Riboflavin (mg)
0.4
Niacin (mg)
None
Vitamin B-6 (mg)
0.1
Folate (µg)
22.7
Vitamin B-12 (µg)
1.1
Phosphorus (mg)
301.9
Magnesium (mg)
36.3
Vitamin D (µg)
2.9
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.