Food Nutritional Value Label

Nutrition Facts - YOGURT,VANILLA,LOFAT,11 GRAMS PROT PER 8 OZ,FORT W/ VIT D

Serving Size
select
Amount Per Serving (g)
245
Nutrient
Weight Value
Total Fat g
2.9
Saturated Fat (g)
1.9
Cholesterol (mg)
12.2
Sodium (mg)
161.7
Total Carbohydrates g
33.8
Dietary Fiber (g)
None
Protein g
12.0
Vitamin A (µg)
29.4
Vitamin C (mg)
1.9
Calcium (mg)
418.9
Iron (mg)
0.1
Zinc (mg)
2.0
Thiamin (mg)
0.1
Riboflavin (mg)
0.4
Niacin (mg)
None
Vitamin B-6 (mg)
0.1
Folate (µg)
26.9
Vitamin B-12 (µg)
1.2
Phosphorus (mg)
330.7
Magnesium (mg)
39.2
Vitamin D (µg)
2.9
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.