Food Nutritional Value Label

Nutrition Facts - YOGURT,VAN/LEM FLAV,NONFAT MILK,W/ LO-CAL SWTNR,FORT W/VIT D

Serving Size
select
Amount Per Serving (g)
170
Nutrient
Weight Value
Total Fat g
0.2
Saturated Fat (g)
0.1
Cholesterol (mg)
3.4
Sodium (mg)
100.3
Total Carbohydrates g
12.7
Dietary Fiber (g)
None
Protein g
6.5
Vitamin A (µg)
3.4
Vitamin C (mg)
1.8
Calcium (mg)
243.1
Iron (mg)
0.2
Zinc (mg)
1.1
Thiamin (mg)
Negligible
Riboflavin (mg)
0.2
Niacin (mg)
None
Vitamin B-6 (mg)
Negligible
Folate (µg)
13.6
Vitamin B-12 (µg)
0.7
Phosphorus (mg)
185.3
Magnesium (mg)
22.1
Vitamin D (µg)
2.0
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.