Food Nutritional Value Label

Nutrition Facts - YOGURT,FRZ,FLAVORS NOT CHOC,NONFAT MILK,W/ LOW-CALORIE SWTNR

Serving Size
select
Amount Per Serving (g)
68
Nutrient
Weight Value
Total Fat g
0.4
Saturated Fat (g)
0.3
Cholesterol (mg)
2.7
Sodium (mg)
55.0
Total Carbohydrates g
13.3
Dietary Fiber (g)
1.3
Protein g
2.9
Vitamin A (µg)
1.3
Vitamin C (mg)
0.4
Calcium (mg)
108.1
Iron (mg)
Negligible
Zinc (mg)
0.3
Thiamin (mg)
Negligible
Riboflavin (mg)
0.1
Niacin (mg)
None
Vitamin B-6 (mg)
Negligible
Folate (µg)
8.1
Vitamin B-12 (µg)
0.3
Phosphorus (mg)
87.7
Magnesium (mg)
27.2
Vitamin D (µg)
None
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.