Food Nutritional Value Label

Nutrition Facts - POPPY SEED

Serving Size
select
Amount Per Serving (g)
8.8
Nutrient
Weight Value
Total Fat g
3.4
Saturated Fat (g)
0.3
Cholesterol (mg)
None
Sodium (mg)
2.2
Total Carbohydrates g
2.4
Dietary Fiber (g)
1.7
Protein g
1.5
Vitamin A (µg)
None
Vitamin C (mg)
Negligible
Calcium (mg)
126.5
Iron (mg)
0.8
Zinc (mg)
0.6
Thiamin (mg)
Negligible
Riboflavin (mg)
Negligible
Niacin (mg)
None
Vitamin B-6 (mg)
Negligible
Folate (µg)
7.2
Vitamin B-12 (µg)
None
Phosphorus (mg)
76.5
Magnesium (mg)
30.5
Vitamin D (µg)
None
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.