Food Nutritional Value Label

Nutrition Facts - CEREALS RTE,RALSTON TASTEEOS

Serving Size
select
Amount Per Serving (g)
30
Nutrient
Weight Value
Total Fat g
1.3
Saturated Fat (g)
0.3
Cholesterol (mg)
None
Sodium (mg)
203.7
Total Carbohydrates g
22.2
Dietary Fiber (g)
3.2
Protein g
3.5
Vitamin A (µg)
153.9
Vitamin C (mg)
4.4
Calcium (mg)
107.1
Iron (mg)
9
Zinc (mg)
4.2
Thiamin (mg)
0.5
Riboflavin (mg)
0.5
Niacin (mg)
None
Vitamin B-6 (mg)
0.6
Folate (µg)
200.1
Vitamin B-12 (µg)
1.5
Phosphorus (mg)
156.9
Magnesium (mg)
36.9
Vitamin D (µg)
0.9
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.