Food Nutritional Value Label

Nutrition Facts - CEREALS RTE,GENERAL MILLS,WHL GRAIN TOTAL

Serving Size
select
Amount Per Serving (g)
30
Nutrient
Weight Value
Total Fat g
0.5
Saturated Fat (g)
0.1
Cholesterol (mg)
None
Sodium (mg)
141
Total Carbohydrates g
22.4
Dietary Fiber (g)
2.7
Protein g
2.5
Vitamin A (µg)
149.4
Vitamin C (mg)
60
Calcium (mg)
999.9
Iron (mg)
18
Zinc (mg)
15
Thiamin (mg)
1.5
Riboflavin (mg)
1.7
Niacin (mg)
None
Vitamin B-6 (mg)
2.0
Folate (µg)
399.9
Vitamin B-12 (µg)
6
Phosphorus (mg)
80.1
Magnesium (mg)
24
Vitamin D (µg)
2.4
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.