Food Nutritional Value Label

Nutrition Facts - DAIRY DRK MIX,CHOC,RED CAL,W/ ASPRT,PDR,PREP W/ H2O & ICE

Serving Size
select
Amount Per Serving (g)
243
Nutrient
Weight Value
Total Fat g
0.5
Saturated Fat (g)
0.3
Cholesterol (mg)
4.8
Sodium (mg)
148.2
Total Carbohydrates g
10.9
Dietary Fiber (g)
1.9
Protein g
5.3
Vitamin A (µg)
43.7
Vitamin C (mg)
1.2
Calcium (mg)
308.6
Iron (mg)
1.6
Zinc (mg)
0.7
Thiamin (mg)
Negligible
Riboflavin (mg)
0.4
Niacin (mg)
None
Vitamin B-6 (mg)
Negligible
Folate (µg)
7.2
Vitamin B-12 (µg)
0.4
Phosphorus (mg)
189.5
Magnesium (mg)
46.1
Vitamin D (µg)
None
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.