Food Nutritional Value Label

Nutrition Facts - COD,ATLANTIC,RAW

Serving Size
select
Amount Per Serving (g)
231
Nutrient
Weight Value
Total Fat g
1.0
Saturated Fat (g)
0.3
Cholesterol (mg)
99.3
Sodium (mg)
124.7
Total Carbohydrates g
None
Dietary Fiber (g)
None
Protein g
41.1
Vitamin A (µg)
27.7
Vitamin C (mg)
2.3
Calcium (mg)
36.9
Iron (mg)
0.8
Zinc (mg)
1.0
Thiamin (mg)
0.1
Riboflavin (mg)
0.1
Niacin (mg)
None
Vitamin B-6 (mg)
0.5
Folate (µg)
16.1
Vitamin B-12 (µg)
2.1
Phosphorus (mg)
468.9
Magnesium (mg)
73.9
Vitamin D (µg)
2.0
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.