Food Nutritional Value Label

Nutrition Facts - GROUPER,MIXED SPECIES,RAW

Serving Size
select
Amount Per Serving (g)
259
Nutrient
Weight Value
Total Fat g
1.9
Saturated Fat (g)
0.6
Cholesterol (mg)
95.8
Sodium (mg)
137.2
Total Carbohydrates g
None
Dietary Fiber (g)
None
Protein g
50.1
Vitamin A (µg)
111.3
Vitamin C (mg)
None
Calcium (mg)
69.9
Iron (mg)
2.3
Zinc (mg)
1.2
Thiamin (mg)
0.1
Riboflavin (mg)
Negligible
Niacin (mg)
None
Vitamin B-6 (mg)
0.7
Folate (µg)
23.3
Vitamin B-12 (µg)
1.5
Phosphorus (mg)
419.5
Magnesium (mg)
80.2
Vitamin D (µg)
None
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.