Food Nutritional Value Label

Nutrition Facts - HADDOCK,RAW

Serving Size
select
Amount Per Serving (g)
193
Nutrient
Weight Value
Total Fat g
0.6
Saturated Fat (g)
0.1
Cholesterol (mg)
104.2
Sodium (mg)
411.0
Total Carbohydrates g
None
Dietary Fiber (g)
None
Protein g
31.4
Vitamin A (µg)
32.8
Vitamin C (mg)
None
Calcium (mg)
21.2
Iron (mg)
0.3
Zinc (mg)
0.6
Thiamin (mg)
Negligible
Riboflavin (mg)
0.1
Niacin (mg)
None
Vitamin B-6 (mg)
0.5
Folate (µg)
23.1
Vitamin B-12 (µg)
3.5
Phosphorus (mg)
438.1
Magnesium (mg)
40.5
Vitamin D (µg)
0.9
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.