Food Nutritional Value Label

Nutrition Facts - HERRING,ATLANTIC,RAW

Serving Size
select
Amount Per Serving (g)
28.3
Nutrient
Weight Value
Total Fat g
2.2
Saturated Fat (g)
0.5
Cholesterol (mg)
17.0
Sodium (mg)
25.5
Total Carbohydrates g
None
Dietary Fiber (g)
None
Protein g
5.0
Vitamin A (µg)
7.9
Vitamin C (mg)
0.1
Calcium (mg)
16.1
Iron (mg)
0.3
Zinc (mg)
0.2
Thiamin (mg)
Negligible
Riboflavin (mg)
Negligible
Niacin (mg)
None
Vitamin B-6 (mg)
Negligible
Folate (µg)
2.8
Vitamin B-12 (µg)
3.8
Phosphorus (mg)
66.9
Magnesium (mg)
9.0
Vitamin D (µg)
1.1
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.