Food Nutritional Value Label

Nutrition Facts - HERRING,ATLANTIC,CKD,DRY HEAT

Serving Size
select
Amount Per Serving (g)
143
Nutrient
Weight Value
Total Fat g
14.5
Saturated Fat (g)
3.7
Cholesterol (mg)
110.1
Sodium (mg)
164.4
Total Carbohydrates g
None
Dietary Fiber (g)
None
Protein g
32.9
Vitamin A (µg)
51.4
Vitamin C (mg)
1.0
Calcium (mg)
105.8
Iron (mg)
2.0
Zinc (mg)
1.8
Thiamin (mg)
0.1
Riboflavin (mg)
0.4
Niacin (mg)
None
Vitamin B-6 (mg)
0.4
Folate (µg)
17.1
Vitamin B-12 (µg)
18.7
Phosphorus (mg)
433.2
Magnesium (mg)
58.6
Vitamin D (µg)
7.7
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.