Food Nutritional Value Label

Nutrition Facts - HERRING,ATLANTIC,PICKLED

Serving Size
select
Amount Per Serving (g)
140
Nutrient
Weight Value
Total Fat g
22.4
Saturated Fat (g)
3.3
Cholesterol (mg)
18.2
Sodium (mg)
1218
Total Carbohydrates g
13.4
Dietary Fiber (g)
None
Protein g
19.8
Vitamin A (µg)
361.2
Vitamin C (mg)
None
Calcium (mg)
107.8
Iron (mg)
1.7
Zinc (mg)
0.7
Thiamin (mg)
Negligible
Riboflavin (mg)
0.1
Niacin (mg)
None
Vitamin B-6 (mg)
0.2
Folate (µg)
2.8
Vitamin B-12 (µg)
5.9
Phosphorus (mg)
124.6
Magnesium (mg)
11.2
Vitamin D (µg)
3.9
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.