Food Nutritional Value Label

Nutrition Facts - HERRING,ATLANTIC,KIPPERED

Serving Size
select
Amount Per Serving (g)
28.3
Nutrient
Weight Value
Total Fat g
3.0
Saturated Fat (g)
0.7
Cholesterol (mg)
23.2
Sodium (mg)
260.2
Total Carbohydrates g
None
Dietary Fiber (g)
None
Protein g
6.9
Vitamin A (µg)
11.3
Vitamin C (mg)
0.2
Calcium (mg)
23.8
Iron (mg)
0.4
Zinc (mg)
0.3
Thiamin (mg)
Negligible
Riboflavin (mg)
Negligible
Niacin (mg)
None
Vitamin B-6 (mg)
0.1
Folate (µg)
3.9
Vitamin B-12 (µg)
5.3
Phosphorus (mg)
92.1
Magnesium (mg)
13.0
Vitamin D (µg)
0.6
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.