Food Nutritional Value Label

Nutrition Facts - HERRING,PACIFIC,RAW

Serving Size
select
Amount Per Serving (g)
184
Nutrient
Weight Value
Total Fat g
23.0
Saturated Fat (g)
5.9
Cholesterol (mg)
141.6
Sodium (mg)
136.1
Total Carbohydrates g
None
Dietary Fiber (g)
None
Protein g
30.1
Vitamin A (µg)
58.8
Vitamin C (mg)
None
Calcium (mg)
152.7
Iron (mg)
2.0
Zinc (mg)
0.9
Thiamin (mg)
0.1
Riboflavin (mg)
0.3
Niacin (mg)
None
Vitamin B-6 (mg)
0.8
Folate (µg)
9.2
Vitamin B-12 (µg)
18.4
Phosphorus (mg)
419.5
Magnesium (mg)
58.8
Vitamin D (µg)
None
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.