Food Nutritional Value Label

Nutrition Facts - MACKEREL,KING,RAW

Serving Size
select
Amount Per Serving (g)
198
Nutrient
Weight Value
Total Fat g
3.1
Saturated Fat (g)
0.7
Cholesterol (mg)
104.9
Sodium (mg)
312.8
Total Carbohydrates g
None
Dietary Fiber (g)
None
Protein g
40.1
Vitamin A (µg)
431.6
Vitamin C (mg)
3.1
Calcium (mg)
61.3
Iron (mg)
3.5
Zinc (mg)
1.1
Thiamin (mg)
0.1
Riboflavin (mg)
0.9
Niacin (mg)
None
Vitamin B-6 (mg)
0.8
Folate (µg)
15.8
Vitamin B-12 (µg)
30.8
Phosphorus (mg)
491.0
Magnesium (mg)
63.3
Vitamin D (µg)
None
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.