Food Nutritional Value Label

Nutrition Facts - MACKEREL,SPANISH,CKD,DRY HEAT

Serving Size
select
Amount Per Serving (g)
146
Nutrient
Weight Value
Total Fat g
8.3
Saturated Fat (g)
2.6
Cholesterol (mg)
106.5
Sodium (mg)
96.3
Total Carbohydrates g
None
Dietary Fiber (g)
None
Protein g
34.4
Vitamin A (µg)
48.1
Vitamin C (mg)
2.3
Calcium (mg)
18.9
Iron (mg)
1.0
Zinc (mg)
0.9
Thiamin (mg)
0.1
Riboflavin (mg)
0.3
Niacin (mg)
None
Vitamin B-6 (mg)
0.6
Folate (µg)
1.4
Vitamin B-12 (µg)
10.2
Phosphorus (mg)
395.6
Magnesium (mg)
55.4
Vitamin D (µg)
None
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.