Food Nutritional Value Label

Nutrition Facts - ROE,MIXED SPECIES,RAW

Serving Size
select
Amount Per Serving (g)
14
Nutrient
Weight Value
Total Fat g
0.8
Saturated Fat (g)
0.2
Cholesterol (mg)
52.3
Sodium (mg)
12.7
Total Carbohydrates g
0.2
Dietary Fiber (g)
None
Protein g
3.1
Vitamin A (µg)
12.6
Vitamin C (mg)
2.2
Calcium (mg)
3.0
Iron (mg)
Negligible
Zinc (mg)
0.1
Thiamin (mg)
Negligible
Riboflavin (mg)
0.1
Niacin (mg)
None
Vitamin B-6 (mg)
Negligible
Folate (µg)
11.2
Vitamin B-12 (µg)
1.4
Phosphorus (mg)
56.2
Magnesium (mg)
2.8
Vitamin D (µg)
1.6
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.