Food Nutritional Value Label

Nutrition Facts - SEATROUT,MXD SP,RAW

Serving Size
select
Amount Per Serving (g)
238
Nutrient
Weight Value
Total Fat g
6.2
Saturated Fat (g)
2.4
Cholesterol (mg)
197.5
Sodium (mg)
138.0
Total Carbohydrates g
None
Dietary Fiber (g)
None
Protein g
39.8
Vitamin A (µg)
71.4
Vitamin C (mg)
None
Calcium (mg)
40.4
Iron (mg)
0.6
Zinc (mg)
1.0
Thiamin (mg)
0.1
Riboflavin (mg)
0.4
Niacin (mg)
None
Vitamin B-6 (mg)
0.9
Folate (µg)
11.9
Vitamin B-12 (µg)
7.1
Phosphorus (mg)
595
Magnesium (mg)
73.7
Vitamin D (µg)
None
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.