Food Nutritional Value Label

Nutrition Facts - SHEEPSHEAD,RAW

Serving Size
select
Amount Per Serving (g)
238
Nutrient
Weight Value
Total Fat g
4.4
Saturated Fat (g)
1.4
Cholesterol (mg)
119
Sodium (mg)
168.9
Total Carbohydrates g
None
Dietary Fiber (g)
None
Protein g
48.0
Vitamin A (µg)
71.4
Vitamin C (mg)
None
Calcium (mg)
49.9
Iron (mg)
1.0
Zinc (mg)
0.9
Thiamin (mg)
Negligible
Riboflavin (mg)
Negligible
Niacin (mg)
None
Vitamin B-6 (mg)
0.7
Folate (µg)
35.7
Vitamin B-12 (µg)
4.7
Phosphorus (mg)
744.9
Magnesium (mg)
76.1
Vitamin D (µg)
None
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.