Food Nutritional Value Label

Nutrition Facts - SNAPPER,MIXED SPECIES,RAW

Serving Size
select
Amount Per Serving (g)
218
Nutrient
Weight Value
Total Fat g
2.1
Saturated Fat (g)
0.6
Cholesterol (mg)
80.6
Sodium (mg)
139.5
Total Carbohydrates g
None
Dietary Fiber (g)
None
Protein g
44.7
Vitamin A (µg)
69.7
Vitamin C (mg)
3.4
Calcium (mg)
69.7
Iron (mg)
0.3
Zinc (mg)
0.7
Thiamin (mg)
0.1
Riboflavin (mg)
Negligible
Niacin (mg)
None
Vitamin B-6 (mg)
0.8
Folate (µg)
10.9
Vitamin B-12 (µg)
6.5
Phosphorus (mg)
431.6
Magnesium (mg)
69.7
Vitamin D (µg)
22.2
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.