Food Nutritional Value Label

Nutrition Facts - TROUT,MIXED SPECIES,RAW

Serving Size
select
Amount Per Serving (g)
79
Nutrient
Weight Value
Total Fat g
4.6
Saturated Fat (g)
0.9
Cholesterol (mg)
45.8
Sodium (mg)
41.0
Total Carbohydrates g
None
Dietary Fiber (g)
None
Protein g
16.4
Vitamin A (µg)
13.4
Vitamin C (mg)
0.3
Calcium (mg)
33.9
Iron (mg)
1.1
Zinc (mg)
0.5
Thiamin (mg)
0.2
Riboflavin (mg)
0.2
Niacin (mg)
None
Vitamin B-6 (mg)
0.1
Folate (µg)
10.2
Vitamin B-12 (µg)
6.1
Phosphorus (mg)
193.5
Magnesium (mg)
17.3
Vitamin D (µg)
3.0
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.