Food Nutritional Value Label

Nutrition Facts - TUNA,FRESH,SKIPJACK,RAW

Serving Size
select
Amount Per Serving (g)
198
Nutrient
Weight Value
Total Fat g
1.6
Saturated Fat (g)
0.6
Cholesterol (mg)
93.0
Sodium (mg)
73.2
Total Carbohydrates g
None
Dietary Fiber (g)
None
Protein g
43.5
Vitamin A (µg)
31.6
Vitamin C (mg)
1.9
Calcium (mg)
57.4
Iron (mg)
2.4
Zinc (mg)
1.6
Thiamin (mg)
Negligible
Riboflavin (mg)
0.1
Niacin (mg)
None
Vitamin B-6 (mg)
1.6
Folate (µg)
17.8
Vitamin B-12 (µg)
3.7
Phosphorus (mg)
439.5
Magnesium (mg)
67.3
Vitamin D (µg)
None
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.