Food Nutritional Value Label

Nutrition Facts - WHITEFISH,MXD SP,RAW

Serving Size
select
Amount Per Serving (g)
198
Nutrient
Weight Value
Total Fat g
10.0
Saturated Fat (g)
1.7
Cholesterol (mg)
118.8
Sodium (mg)
100.9
Total Carbohydrates g
None
Dietary Fiber (g)
None
Protein g
37.7
Vitamin A (µg)
71.2
Vitamin C (mg)
None
Calcium (mg)
51.4
Iron (mg)
0.7
Zinc (mg)
1.9
Thiamin (mg)
0.2
Riboflavin (mg)
0.2
Niacin (mg)
None
Vitamin B-6 (mg)
0.5
Folate (µg)
29.7
Vitamin B-12 (µg)
1.9
Phosphorus (mg)
534.6
Magnesium (mg)
65.3
Vitamin D (µg)
23.7
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.