Food Nutritional Value Label

Nutrition Facts - ABALONE,MIXED SPECIES,RAW

Serving Size
select
Amount Per Serving (g)
85
Nutrient
Weight Value
Total Fat g
0.3
Saturated Fat (g)
0.1
Cholesterol (mg)
72.2
Sodium (mg)
255.8
Total Carbohydrates g
5.1
Dietary Fiber (g)
None
Protein g
14.5
Vitamin A (µg)
1.7
Vitamin C (mg)
1.7
Calcium (mg)
26.3
Iron (mg)
2.7
Zinc (mg)
0.6
Thiamin (mg)
0.1
Riboflavin (mg)
Negligible
Niacin (mg)
None
Vitamin B-6 (mg)
0.1
Folate (µg)
4.2
Vitamin B-12 (µg)
0.6
Phosphorus (mg)
161.5
Magnesium (mg)
40.8
Vitamin D (µg)
None
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.