Food Nutritional Value Label

Nutrition Facts - CUTTLEFISH,MXD SP,RAW

Serving Size
select
Amount Per Serving (g)
85
Nutrient
Weight Value
Total Fat g
0.2
Saturated Fat (g)
0.1
Cholesterol (mg)
95.2
Sodium (mg)
316.2
Total Carbohydrates g
0.6
Dietary Fiber (g)
None
Protein g
13.8
Vitamin A (µg)
96.0
Vitamin C (mg)
4.5
Calcium (mg)
76.5
Iron (mg)
5.1
Zinc (mg)
1.4
Thiamin (mg)
Negligible
Riboflavin (mg)
0.7
Niacin (mg)
None
Vitamin B-6 (mg)
0.1
Folate (µg)
13.6
Vitamin B-12 (µg)
2.5
Phosphorus (mg)
328.9
Magnesium (mg)
25.5
Vitamin D (µg)
None
* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.